Blog: University of Venus We know that research tells us that feeling grateful is good for our mental and physical well-being. In the spirit of gratitude, we encourage you to pause and consider all the things in your life that are going well. What are you grateful for and how does expressing gratitude help you cope with stress? Elizabeth Lewis Pardoe, Northwestern University, Evanston, IL, USA The weekend before Thanksgiving is the most trying on my professional calendar. I am grateful for the friends who made sure I did something fun; others who called, texted, and emailed encouragement; my dog, who put a comforting head on my knee; my husband, who cooked something deliciously comforting for body and soul; my older son, whose words echoed in my head; and my younger son, who took out the trash. As always, it’s the little things that matter most! Niya Bond, University of Maine, ME, USA I’m extremely grateful for places and spaces like this one. Last ...